It is loaded with sugars, vitamins, minerals, phytohormones, and amino acids. Its health benefits, such as reducing high blood pressure, are attributed to these nutrients. During World War II, coconut water has been used as alternative to human blood plasma due to that it is the only natural substance which can be directly administered into the bloodstream.
10 Reasons Coconut Water Will Revolutionize Your Health
Lowers High blood pressure
It has been scientifically proven that coconut water works as an incredible natural solution in lowering blood pressure in people with hypertension. Regular intake of coconut water will help you keep your blood pressure levels in check.
Helps With Diabetes
Being loaded with electrolyte, potassium, and other essential nutrients, coconut water is needed by diabetics to keep their blood sugar levels in check.
Mounting evidence suggests that coconut water increases good cholesterol in the body, which in turn makes it perfect for keeping your cardiovascular health at optimal level. It also improves circulation and helps in reducing plaque formation.
What makes coconut water effective in stimulating weight loss is its high electrolyte content. It is also a natural isotonic drink, which helps boost metabolism.
Coconut water is packed with lauric acid, which is known to have fat-burning, antimicrobial, anti-bacterial, hormone-balancing properties. It boosts immunity and helps fight off infection while helping remove candida and intestinal worms.
Due to its high calcium content, coconut water helps strengthen bones, muscle, and tissues.
Balances pH Levels
As stated by Mr. Morton Satin, Chief of FAO’s agricultural Industries and post harvest management service, “Coconut water is a natural isotonic drink with the same level of electrolytic balance as we have in our blood”.
Bioactive enzymes like RNA polymerases, peroxidase, diastase, dehydrogenase, catalase, phosphatase, and folic acid found in coconut water improve metabolism and improve digestion.
Replaces Electrolytes And Minerals
Coconut water maintains good health of your muscles and nerves due to the 5 essential electrolytes it contains which are needed to keep body’s temperature in check.
Cytokines present in coconut water function as a preventative measure against aging and cancer. Its antioxidant protects the body from toxins and destructive chemicals, which in turn keeps the skin vibrant and smooth.
All treatments at Welling Clinics include a detailed advice on diet and nutrition along with your specially formulated homeopathy treatment for faster recovery.
Photo by Hafiz Issadeen