Welling Homeopathy https://www.wellinghomeopathy.com Best Homeopathy Treatment Clinic Wed, 22 Aug 2018 08:15:44 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 https://www.wellinghomeopathy.com/wp-content/uploads/2017/09/cropped-favicon-copy-1-32x32.png Welling Homeopathy https://www.wellinghomeopathy.com 32 32 Homeopathy Treatment for Sinusitis https://www.wellinghomeopathy.com/blog/homeopathy-treatment-sinusitis/ https://www.wellinghomeopathy.com/blog/homeopathy-treatment-sinusitis/#respond Tue, 10 Jul 2018 18:03:05 +0000 https://www.wellinghomeopathy.com/?p=16336 Homeopathy Treatment for Sinusitis at Welling Homeopathy Clinics includes specially formulated homeopathy treatment for Sinusitis and associated sinus headache to cure permanently. The treatment for sinusitis has been developed after an exhaustive in-house research and studies. Meet our specialists to get cured of your sinusitis and sinus headache permanently.  Whats Sinus Headaches? Sinuses in the face are …

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Homeopathy Treatment for Sinusitis at Welling Homeopathy Clinics includes specially formulated homeopathy treatment for Sinusitis and associated sinus headache to cure permanently. The treatment for sinusitis has been developed after an exhaustive in-house research and studies. Meet our specialists to get cured of your sinusitis and sinus headache permanently. 

Whats Sinus Headaches?

  • Sinuses in the face are air the spaces that develop from the nasal passages and help with air humidification and mucus secretion.
  • Inflammation of the sinuses may decrease the ability for the mucus to drain, increasing pressure within the sinuses, which can cause a sinus headache. Common causes of inflammation include allergies, infections, or colds.
  • Symptoms of a sinus headache include pain in the face that may worsen with bending down or straining.

Sinus Infection and Headache Symptoms

Sinus infection is characterized by an infection of the lining tissues of the sinuses within the skull. Early signs and symptoms of a sinus infection include:

  • Pain or pressure over the involved area
  • Facial tenderness and swelling
  • Stuffy nose
  • Nasal congestion
  • Earache
  • Pain in the jaw

Homeopathic Treatment for Sinus Infection

Homeopathic medicines can be of great help in the treatment of Sinusitis. CUREplus treatment for Sinusitis rebuilds the body’s immunity to Sinusitis. The Homeopathic treatment for sinusitis can completely cure the chronicity and recurrence of Sinusitis

The Homeopathic remedies for sinus infections, are made of natural substances and have zero side effects, which can help you get cured of sinus headaches completely and permanently.

The Homeopathy treatment for Sinusitis may vary from case to case – some requiring medicines for sinusitis , for short-term whereas others requiring long term treatment. The duration of treatment depends on various factors such as the severity, duration and extent of the illness, nature of treatment taken for the same and general health of the patient.

Meet our experts today to know more about the Sinusitis treatment and how you too can live a pain-free life after Welling Homeopathy treatment for Sinusitis and Sinus Headaches.

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Treatment of Thalassemia Major https://www.wellinghomeopathy.com/blog/treatment-thalassemia-major/ https://www.wellinghomeopathy.com/blog/treatment-thalassemia-major/#respond Tue, 10 Jul 2018 15:06:40 +0000 https://www.wellinghomeopathy.com/?p=16332 Treatment of Thalassemia Major at Welling Homeopathy Clinics involves our specially formulated Homeopathy treatment. Welling Homeopathy CUREPlus treatment offers customised medication which can help to reduce the need for frequent blood transfusion. Homeopathy medicines for Thalassemia Major also help to improve immune status, which in turn also controls frequent attacks of respiratory infections. Visit one of our clinics …

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Treatment of Thalassemia Major at Welling Homeopathy Clinics involves our specially formulated Homeopathy treatment. Welling Homeopathy CUREPlus treatment offers customised medication which can help to reduce the need for frequent blood transfusion. Homeopathy medicines for Thalassemia Major also help to improve immune status, which in turn also controls frequent attacks of respiratory infections. Visit one of our clinics for more clarity on the treatment of Thalassemia Major and to know if our treatment can help you.

What is Thalassemia Major ?

Thalassemia is a blood disorder passed down through families in which the body makes abnormal hemoglobin, the protein in red blood cells that carries oxygen. The disorder results in excessive destruction of red blood cells which leads to anemia.

Thalassemia is a genetic blood disease. People born with this disease cannot make normal hemoglobin which is needed to produce healthy red blood cells. Thalassemia is not infectious and cannot be passed from one individual to another by personal contact.

Thalassemia is most often found in families of Chinese, South Asian, Middle Eastern, Mediterranean or African origin. The only way to know if you carry the Thalassemia trait is to have a special blood test called hemoglobin electrophoresis. If you are in an at-risk group, request a test from your doctor.

Our red blood cells carry hemoglobin. Hemoglobin, a protein, carries the oxygen we breathe in through our lungs and transports it to the rest of the body. A spongy material inside some of our bones – bone marrow – uses iron that our body takes from food and makes hemoglobin. The bone marrow of people with Thalassemia does not produce enough healthy hemoglobin or red blood cells, which causes anemia and fatigue, because the body is short of oxygen. In more severe Thalassemia cases, the patient’s organs may be damaged, there is restricted growth, heart failure, liver damage, and even death. People with mild thalassemia may not require any treatment at all. In more severe forms of the disease, the patient may need regular blood transfusions. Doing plenty of exercises and eating a healthy diet can help some of the symptoms of thalassemia, especially fatigue.

Symptoms

Jaundice can be a symptom of thalassemia.

The symptoms of thalassemia vary depending on the type of thalassemia.

Symptoms will not show until the age of 6 months in most infants with beta thalassemia and some types of alpha thalassemia. This is because neonates have a different type of hemoglobin, called fetal hemoglobin.

After 6 months “normal” hemoglobin starts replacing the fetal type, and symptoms may begin to appear.

These include:

  • jaundice and pale skin
  • drowsiness and fatigue
  • chest pain
  • cold hands and feet
  • shortness of breath
  • leg cramps
  • rapid heart beat
  • poor feeding
  • delayed growth
  • headaches
  • dizziness and faintness
  • greater susceptibility to infections

Skeletal deformities may result as the body tries to produce more bone marrow.

If there is too much iron, the body will try to absorb more iron to compensate. Iron may also accumulate from blood transfusions. Excessive iron can harm the spleen, heart, and liver.

Patients with hemoglobin H are more likely to develop gallstones and an enlarged spleen.

Untreated, the complications of thalassemia can lead to organ failure.

Treatment for Thalassemia

However, transfusion-related infections (primarily Hepatitis B and C, or HIV) are now considered the major cause of death in developing countries where proper blood testing facility is not available. Although regular transfusion therapy can help maintain growth and development and also reduces hepato-spleenomegaly due to extra medullary hematopoiesis, transfusion therapy is often taken as the last resort in the developing countries, partly for economic reasons and partly for lack of infra-structural facilities. Therefore, iron chelation therapy occupies a pivotal place in the control and management of thalassemia, because this therapy is reported to double the life expectancy of patients with thalassemia major . Of the different chelators, Deferiprone, Deferoxamine, etc., are regularly used, although they have been reported to have considerable side effects and they are generally more costly , precluding their use to a large extent by poor patients.

Homeopathy Treatment for Thalassemia

Homeopathy medicines for Thalassemia Major helps to reduce blood transfusion, prevent complications of blood transfusions and to improve immune status, which in turn also controls frequent attacks of respiratory infections. Visit one of our clinics for more clarity on the treatment of Thalassemia Major and to know if our treatment can help you.

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Homeopathy Treatment of Fibroadenoma or Breast Lump https://www.wellinghomeopathy.com/blog/homeopathy-treatment-fibroadenoma-breast-lump/ https://www.wellinghomeopathy.com/blog/homeopathy-treatment-fibroadenoma-breast-lump/#respond Fri, 22 Jun 2018 10:15:00 +0000 https://www.wellinghomeopathy.com/?p=16291 We believe, treatment of fibroadenoma has to be multi-way therapy.It is not either Homeopathy or conventional treatment. The best long-term results are achieved by combination therapy depending on age, stage and general health condition of patient.  Homeopathy Medicines for fibroadenoma can help in Regression of fibroadenoma Prevention of recurrence of fibroadenoma, Removing side-effects of other therapy, Relieving fibroadenoma …

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We believe, treatment of fibroadenoma has to be multi-way therapy.It is not either Homeopathy or conventional treatment. The best long-term results are achieved by combination therapy depending on age, stage and general health condition of patient.  Homeopathy Medicines for fibroadenoma can help in

  • Regression of fibroadenoma
  • Prevention of recurrence of fibroadenoma,
  • Removing side-effects of other therapy,
  • Relieving fibroadenoma pains
  • Improving general quality of life and hence, a better reaction to other treatments.

The speciality Homeopathic treatment for fibroadenoma, developed at Welling Clinics can be very helpful for those suffering from fibroadenoma.

What is a fibroadenoma?

Finding a lump in your breast can be a scary experience, but not all lumps and tumors are cancerous. One type of benign (noncancerous) tumor is called a fibroadenoma. While not life-threatening, a fibroadenoma may still require treatment.

A fibroadenoma is a noncancerous tumor in the breast that’s commonly found in women under the age of 30. According to the American Society of Breast Surgeons Foundation, approximately 10 percent of women in the United States receive a diagnosis of fibroadenoma. African-American women are more likely to develop these tumors.

The tumor consists of breast tissue and stromal, or connective, tissue. Fibroadenomas can occur in one or both breasts.

What does a fibroadenoma feel like?

Some fibroadenomas are so small they can’t be felt. When you’re able to feel one, it’s very distinct from the surrounding tissue. The edges are clearly defined and the tumors have a detectable shape. They’re moveable under the skin and typically not tender. These tumors often feel like marbles, but may have a rubbery feel to them.

What causes a fibroadenoma?

The exact cause of fibroadenomas isn’t known. Hormones such as estrogen may play a part in the growth and development of the tumors. Taking oral contraceptives before the age of 20 has been associated with a higher risk of developing fibroadenomas as well.

These tumors may grow, particularly during pregnancy. During menopause, they often shrink. It’s also possible for fibroadenomas to resolve on their own.

Some women have reported that avoiding foods and drinks that are stimulants — like tea, chocolate, soft drinks, and coffee — have improved their breast symptoms. Even though this is worth trying, there are no studies that have scientifically established a link between ingesting stimulants and improving breast symptoms.

What are symptoms of a fibroadenoma of the breast?

In most of the cases, the fibroadenomas are single in number. As mentioned earlier, they may have a rubbery feel and are moveable under the skin. They feel firm and are mostly painless. In some cases, they become tender or painful to touch before menses. This tenderness is relieved after the menses.

How are fibroadenomas diagnosed?

A breast fibroadenoma will usually feel smooth, firm and rubbery. It may move within your breast tissue when you’re doing your breast self-exam, and it is not likely to feel painful or tender. Most of these benign lumps are between one and three centimeters (½  to 1 ½ inches), but some may grow as large as five centimeters (around 2 ½ inches).

Treating a fibroadenoma

If you receive a fibroadenoma diagnosis, it doesn’t necessarily have to be removed. Depending on your physical symptoms, family history, and personal concerns, you and your doctor can decide whether to have it removed or not.

Fibroadenomas that don’t grow and are definitely not cancerous can be closely monitored with clinical breast exams and imaging tests, such as mammograms and ultrasounds.

Cautions

It’s important to point out a few cautions with fibroadenomas. These benign breast lumps are most common in women under the age of 35. In women older than age 35, a definitive diagnosis is more important. A breast biopsy is one way to do this, though a breast biopsy only samples one part of a lump. We now know that many breast lesions, both benign and cancerous are heterogeneous. This means that the cells in one part of the tumor may be different than those in another part of the tumor. There have been cases in which a breast biopsy has revealed a fibroadenoma, but after removal, when the entire lesion is evaluated by a pathologist, cancer has been present as well.

Treatment fibroadenoma of the breast

If your doctor has confirmed a diagnosis of a fibroadenoma, there are several different treatment options available. These span the spectrum from simply observing the fibroadenoma, to a lumpectomy. There are many factors that may affect your choice of treatment. One is whether you have a simple or a complex fibroadenoma. Your symptoms are important as well. Are you having discomfort? Or, instead, are you having emotional discomfort due to wondering if you’re possibly missing something. What you are feeling emotionally is as important as what you are feeling physically for the most part.

Call us today on (+91) 80 80 850 950 to book an appointment and meet our specialist to know more about our speciality Homeopathy treatment for fibroadenoma of breast.

Keep in mind that there are many types of breast lumps, only one of which is a fibroadenoma. If you have a breast lump, even if you feel certain that it is only a fibroadenoma, get it checked out. There are, unfortunately, too many people who have dismissed a breast lump as being “only” a fibroadenoma, only later to learn that they actually had breast cancer.

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PCOS And Your Thyroid: How They’re Linked and What You Need To Do? https://www.wellinghomeopathy.com/blog/pcos-thyroid-theyre-linked-need/ https://www.wellinghomeopathy.com/blog/pcos-thyroid-theyre-linked-need/#respond Thu, 29 Mar 2018 09:01:16 +0000 https://www.wellinghomeopathy.com/?p=16160 At Welling Homeopathy, we consult to women suffering from PCOS and Thyroid and we have experienced that more than 25% women that consult us for either of the illness have other one too. Our specially formulated CUREplus Homeopathy treatment for PCOS and Thyroid can help you find a complete solution for both. Call 8080 850 …

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At Welling Homeopathy, we consult to women suffering from PCOS and Thyroid and we have experienced that more than 25% women that consult us for either of the illness have other one too. Our specially formulated CUREplus Homeopathy treatment for PCOS and Thyroid can help you find a complete solution for both.

Call 8080 850 950 to arrange a personal consultation with our specialist or chat with our doctors on this page.

Tiredness, constipation, brain fog, infertility, weight gain, depression… sound familiar? Polycystic Ovary Syndrome or PCOS and hypothyroidism have more links than you might imagine, from signs and symptoms to causes and treatments.

PCOS and hypothyroidism.. You may not think that they’re linked, but hypothyroidism is actually one of the most common ‘hidden’ causes of PCOS. A quarter of all women with PCOS have a thyroid condition, but this largely goes undiagnosed.

When we search for more, we see that PCOS and hypothyroidism affect one another markedly. This means it is critical we look at both conditions to tailor a successful treatment plan.

Let’s take a look at your thyroid, similarities between PCOS and hypothyroidism, what testing is appropriate, and what can be done to improve both challenges in one fell swoop.

Know Your Thyroid

This small gland sits at the base of your neck and is made up of two lobes, the right and left. The functions of your thyroid gland are controlled by the pituitary gland, which is, in turn, controlled by your hypothalamus. Both are located in your incredible brain.

What Does Your Thyroid Do?

This gland releases powerful hormones, vital for maintaining your health and wellbeing. It flames the spark of your energy furnaces, which helps release energy for all of your metabolic processes. To cut a long story short, your thyroid gland is the metabolic engine of your body. That’s why when we have hypothyroidism — or a sluggish thyroid — everything other than the aging process slows down. We feel tired, foggy brained, our ability to burn fat takes a back seat, our mood can plummet, even our fertility can stagnate.

PCOS And Hypothyroidism: What’s The Connection?

The evidence shows us that hypothyroidism is more common in women with PCOS. And I believe that there are such important links that a sluggish thyroid ought to be considered in every suspected and diagnosed case of PCOS.

Let’s take a look why.

Both conditions can cause:

  • Fatigue
  • Depression
  • Menstrual irregularities
  • Increased miscarriage rates
  • High cholesterol
  • Weight gain
  • Increased sweating
  • Pain
  • Irritability
  • Infertility (including ‘of unknown cause’)
  • Recurrent miscarriage
  • Scalp hair loss
  • Trouble losing weight
  • Low FSH (follicle stimulating hormone) levels
  • Low sex hormone-binding globule (SHBG)

Have you been struggling with PCOS and thyroid problems?

Many women with PCOS and thyroid don’t conceive even after trying to conceive for years. They try Clomid or Letrozole without success due to premature ovarian failure. It means their ovaries not functioning properly and eggs are not maturing. In the absence of an egg, conception wouldn’t take place.They feel like they never conceive.

The Real Cause of PCOS and Thyroid

Are you sitting most of the time in your day?

If you lead a sedentary lifestyle, you are prone to a disease called insulin resistance. Insulin resistance is a condition in which your pancreas not producing enough insulin or body cells resisting excess insulin. Insulin resistance is the root cause of PCOS, thyroid.

Meet our experts today for a complete solution for PCOS and Thyroid. If you are facing difficulty conceiving, we also have a specially formulated Homeopathy treatment to help you conceive naturally with PCOS and thyroid.

Call 8080 850 950 to arrange a personal consultation with our specialist or chat with our doctors here.

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Vitamin D Deficiency Causes Headaches, High Blood Pressure, And Even Cancer. Here Are The Signs https://www.wellinghomeopathy.com/blog/vitamin-d-deficiency-causes-headaches-high-blood-pressure-even-cancer-signs/ https://www.wellinghomeopathy.com/blog/vitamin-d-deficiency-causes-headaches-high-blood-pressure-even-cancer-signs/#respond Wed, 14 Mar 2018 08:09:20 +0000 https://www.wellinghomeopathy.com/?p=15985 Vitamin D is often called the “sunshine vitamin” as it is produced in the skin in response to sunlight. It is a fat-soluble vitamin whose family of compounds includes vitamin D1, D2, and D3. This vitamin is of utmost importance because it may impact up to 2000 genes in the body. Some of its major …

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Vitamin D is often called the “sunshine vitamin” as it is produced in the skin in response to sunlight. It is a fat-soluble vitamin whose family of compounds includes vitamin D1, D2, and D3.

This vitamin is of utmost importance because it may impact up to 2000 genes in the body. Some of its major functions include aiding absorption of nutrients like phosphorus and calcium, which in turn ensures strong immunity and strong bones. Here are the major benefits of vitamin D:

1. Vitamin D fights disease

According to a 2006 study in the Journal of the American Medical Association, vitamin D lowers the risk of multiple sclerosis. Another study has found that it reduces the risk of developing heart disease as well. Ultimately, a 2010 study published in the American Journal of Clinical Nutrition suggests that it helps reduce the change of developing the flu.

2. Vitamin D reduces depression

It has been scientifically shown that vitamin D plays a role in regulating mood and preventing depression. One particular study found that those with depression who received vitamin D supplementation experienced a notable improvement in their condition. Another study found that vitamin D deficiency is more common in people with depression and anxiety.

3. Vitamin D fights cancer

Whether it is breast, cervical, prostate, colorectal, esophageal, gastric, endometrial, ovarian, pancreatic, or renal, cancers of all types have been shown to be more prominent between people with low levels of vitamin D. Conversely, those with the highest levels of vitamin D, or what are considered optimal levels, tend to be the least prone to developing cancer.

4. Vitamin D boosts weight loss

According to one study, regular vitamin D supplementation helped people improve their heart disease risk factors. Another study found that those taking vitamin D supplements and calcium lost more weight compared to those taking placebo supplements. As explained by the researchers, vitamin D and calcium had an appetite-suppressing effect.

Vitamin D deficiency

Vitamin D deficiency symptoms include muscle cramps, inability to concentrate, restless sleep, headaches, joint pain, general fatigue, constipation or diarrhea, bladder problems, and muscle pain or weakness. Michael F. Holick is a leading vitamin D experts and he claims that the deficiency of vitamin D is related to muscle weakness as well as congestive heart failure.

Vitamin D and sunlight exposure

Vitamin D is extremely important for our bodies because our body is not able to produce it on its own. Those sunscreen choices that we put are packed with chemicals.

They are the reason why our body is not able to get this precious vitamin. Vitamin D boosts the immune system, promotes strong bones, prevents cancer, and even prevents cardiovascular diseases.

Moreover, the sunscreens that we use are designed to block UVB rays (involved in the production of vitamin D3) by our body and allow UVA rays (responsible for DNA damage and skin cancers).

UVB rays from the sun can penetrate the outer layers of our skin then absorb this UV light in order to produce vitamin D3. This process can’t occur without sunlight.

Vitamin D3 is first formed on the skin surface and can’t get into the bloodstream immediately. It takes some time for the vitamin D3 to be absorbed into the bloodstream.

This means that after sun exposure, you need to delay washing your body with soap because the soap can eliminate the oils of the skin that have started the process of vitamin D.

Unfortunately, for the last 30 years, science has been teaching us to avoid the very sun that can protect us from skin cancer and instead use harmful sunscreens full of cancer-causing compounds.

How to make sure you’re getting enough vitamin D

UVB rays are strongest during summer, especially during midday. Keep in mind that skin color affects the ability of a person to create D3 in the skin. In other words, the darker your skin, the more you should be exposed to sunlight for production of vitamin D3. People with light skin are recommended to be exposed to sun from 10 to 45 minutes while dark-skinned people from 2 to 2.5 hours.

Also, you can obtain small amounts of vitamin D from your diet through animal-based sources such as:

  • Fish, such as salmon, mackerel, tuna and sardines
  • Egg yolk
  • Raw milk (Cow’s milk)
  • Beef liver

There are numerous plant sources of vitamin D and thus there are sample ways of including this particular vitamin in a vegetarian’s diet:

  • Tofu
  • Orange juice
  • Soy products
  • Mushrooms

Source:healthline.com

livingtraditionally.com

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6 Ways to Get Rid of a Migraine Naturally https://www.wellinghomeopathy.com/blog/6-ways-to-get-rid-of-a-migraine-naturally/ https://www.wellinghomeopathy.com/blog/6-ways-to-get-rid-of-a-migraine-naturally/#respond Mon, 22 Jan 2018 08:24:04 +0000 https://www.wellinghomeopathy.com/?p=15973 Migraine headaches can be debilitating and it is one of the top 5 reasons of workspace absence in the world. And given how debilitating migraine symptoms can be, anyone affected wants to know how to get rid of a migraine. Estimates show that 6 percent to 18 percent of the adult population suffers from recurrent …

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Migraine headaches can be debilitating and it is one of the top 5 reasons of workspace absence in the world. And given how debilitating migraine symptoms can be, anyone affected wants to know how to get rid of a migraine.

Estimates show that 6 percent to 18 percent of the adult population suffers from recurrent migraines (about 6 percent of men and up to 18 percent of all women). Women get migraines about three times more often than men, and surveys show that more than on in four women will have at least one severe migraine attack at some time in her life.

For many people, migraines start in their teenage years and continue throughout their 20s and 30s. Roughly 10 percent of teenagers experience frequent migraines, especially during puberty due to hormonal changes. “Chronic migraines,” meaning those that cause attacks on more than 15 days per months, affect about 2 percent of the total population and peak in adults between their 30s and 40s.

Although migraine headaches do tend to run in families and have a genetic component, certain lifestyle choices can greatly impact how often and severely someone suffers from attacks. Migraines — and also other common types of tension headaches that affect up to 90 percent of people from time to time — don’t need to become just a “normal” part of life. And even if you’ve had headaches for years, it’s not too late to change things.

Wondering how to get rid of a migraine without the use of prescription medications? Natural remedies for headaches and migraines include adjusting your diet to avoid trigger foods, preventing nutrient deficiencies and learning to manage stress more effectively. Read on to learn exactly how to get rid of a migraine naturally.
There are many options for how to get rid of a migraine, and different things work for different people. Try the following ways for how to get rid of a migraine to see what works best for you. 

1. Welling Homeopathy Treatment For Migraine

That can help you get cured completely
Every person is unique when it comes to migraine triggers. We believe that people with migraine symptoms likely have overly sensitive central nervous systems that respond strongly to triggers in their environments. And you need a customised Homeopathy treatment that has been specially formulated for you for complete cure. At Welling Clinic, we specialise in the treatment of migraine for the last 17 years and our expertise can surely help you recover completely and naturally.

2. Foods that Help Migraines

Foods that can help prevent or treat migraines include the following:

Omega-3 Foods

Nuts, seeds and wild-caught fish, such as salmon or sardines, help control blood flow and lower inflammation.

Organic, Fresh Fruits and Vegetables

These foods are high in magnesium and other key electrolytes, which are especially important for controlling blood flow and muscular functions, along with preventing an electrolyte imbalance. They also provide antioxidants that help decrease inflammation, counteract effects of toxin exposure and balance hormones.

Magnesium-Rich Foods

Some of the best sources include spinach, swiss chard, pumpkin seeds, yogurt, kefir, almonds, black beans, avocado, figs, dates, bananas and sweet potatoes.

Clean, Lean Protein Foods

These include grass-fed beef and poultry, wild-caught fish, beans and legumes.

Foods with B vitamins

Some research suggests that people with migraines could benefit from consuming more B vitamins, especially vitamin B2 (riboflavin). Sources of riboflavin include organ meats and other meat, certain dairy products, vegetables like green leafy veggies, beans and legumes, and nuts and seeds.

3. Foods to Avoid that Make Migraines Worse

Some researchers believe that up to 40 percent of migraines could be avoided if people improved their diets and avoided triggers. A poor diet, high in things like processed grains and sodium, is one of the biggest triggers for migraine symptoms. Foods that can make migraine headache pain worse include:

  • Added sugar
  • Refined grain products
  • Conventional dairy products
  • Aged cheeses
  • Pickled or cured fish
  • Breads or pastries made with gluten and yeast
  • Red wine and other types of alcohol (especially when consumed in large amounts)
  • Chocolate (contains a chemical called phenylethylamine that sometimes causes blood flow changes that trigger headaches)
  • Caffeinated drinks (for some people, about one cup of coffee or tea daily can help headaches, but withdrawal or drinking more are usually problematic)
  • Eggs (especially if someone has an unknown allergy)
  • Artificial food additives and artificial sweeteners, including aspartame
  • Flavor enhancers and preservatives in packaged foods, including MSG
  • High amounts of sodium, especially when coupled with low intake of other electrolytes
  • Very cold foods
  • Nitrates found in processed meats like hot dogs, cold cuts, salami, bacon and ham
  • Fried foods and fast foods, especially those made with MSG (such as Chinese food)
  • For some people, certain types of beans and legumes (including lima beans and snow peas, which contain natural amine chemicals)

Other dietary tips for how to get rid of a migraine include avoiding extreme dieting or skipping meals, preventing dehydration, avoiding drinking too much caffeine throughout the day, and maintaining normal blood sugar levels by eating something balanced every few hours (especially if you’re diabetic).

4. Supplements for Migraines and Headaches

If you suffer from migraines or other types of headaches often, you can likely benefit from taking the following supplements:

  • Omega-3 fish oils: Some studies have found that omega-3 supplements can help decrease severity and frequency and migraines.
  • Magnesium
  • Vitamin B2
  • 5-HTP: An amino acid that can help improve serotonin levels and lower frequency and severity of pain.
  • Melatonin: Can help improve sleep quality when used in moderation.
  • Medicinal mushrooms

5. Essential Oils for Treating Headache Pain

Essential oils have a variety of uses, and you can add essential oils to the list for how to get rid of a migraine. They’re natural painkillers, help lower stress or anxiety, reduce inflammation, improve blood flow, help balance hormones, and lower muscular tension.

Essential oils can be applied to the painful side of the head, neck and elsewhere to soothe muscular tension and stress. You can also numb any pain directly by applying several drops of an oil to a heated towel (or simply use a heating pad or ice pack applied to the head and neck for about 15 minutes at a time).

Essential oils for headaches include:

Peppermint: Reduces pain and inflammation. Works by having a natural cooling effect on the skin, inhibiting muscle contractions and stimulating blood flow around the head when applied topically.

Lavender: Soothes stress and anxiety. Can improve sleep quality, decrease muscular tension, and has natural antidepressant and sedative qualities. 

Eucalyptus: Improves blood flow, is uplifting, helps cleanse the body of toxins and harmful substances, and reduces high blood pressure and pain.

Rosemary: Reduces pain through regulating blood flow, helps decrease withdrawal symptoms of caffeine or medications, aids digestion, and soothes an upset stomach.

6.Reduce Stress

Research shows that several things that can trigger migraines or make headache pains even worse include physical stress placed on the body (such as overtraining or suddenly increasing physical activity too much), getting poor sleep and being under a lot of emotional stress. Being in a highly stressful situation, whether physically or mentally, affects blood flow and can contribute to expansion/contraction of blood vessels that reach the head. Try natural stress relievers to help reduce stress.

Get Enough Sleep

A lack of sleep and anxiety are capable of triggering migraines by raising inflammation and affecting hormone levels. Aim for seven to nine hours of sleep per night, but be careful not to overdo it since research shows that sleeping too much might make migraines worse, especially if you don’t stick to a usual sleep/wake schedule.

Balance Hormones

Research suggests that one risk factor for migraine attacks is going through hormonal changes, such as puberty, prior to a woman’s period, pregnancy or menopause. Surveys show that young women often have their first migraines once they start having their menstrual cycles. Migraines are also common during the first trimester of pregnancy and when a woman is dealing with PMS. Ways to help balance hormones naturally include eating a healthy diet, using adaptogen herbs, exercising in a moderate way, getting enough rest and avoiding chemical toxins.

Exercise

In general, exercise is helpful for preventing headaches because it lowers stress, helps balance hormones, improves sleep quality and helps lower inflammation. However, because some people find that increasing activity suddenly can worsen migraines, track your own biofeedback and symptoms. Aim to keep up with a regular exercise schedule that includes a combination of at least 30–60 minutes of aerobic and resistance training five days a week. Keep in mind, however, that it’s best not to try and exercise during a migraine or beforehand if you feel an attack coming.

Originally published at https://goodthingstoknow.co/get-rid-migraine-naturally/

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Permanent Homeopathic Cure For Erectile Dysfunction https://www.wellinghomeopathy.com/blog/permanent-homeopathic-cure-erectile-dysfunction/ https://www.wellinghomeopathy.com/blog/permanent-homeopathic-cure-erectile-dysfunction/#respond Sat, 06 Jan 2018 11:37:50 +0000 https://www.wellinghomeopathy.com/?p=15955 Erectile dysfunction can be cured completely with our specially formulated Homeopathy treatment developed and tried and tested at Welling Homeopathy Clinics. The treatment has helped more than 5,500 men over the last 17 years from more than 100 countries. It can help you too to get cured of erectile dysfunction. Top 10 Medicines for Permanent Cure of …

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Erectile dysfunction can be cured completely with our specially formulated Homeopathy treatment developed and tried and tested at Welling Homeopathy Clinics. The treatment has helped more than 5,500 men over the last 17 years from more than 100 countries. It can help you too to get cured of erectile dysfunction.

Top 10 Medicines for Permanent Cure of Erectile Dysfunction

Erectile dysfunction occurs when a man cannot achieve or maintain an erection. Research suggests that practicing yoga on a daily or a similarly frequent basis may help men enjoy improved sexual health.

There can be many causes of erectile dysfunction or ED, ranging from restricted blood flow to medications being taken by the man, to psychological and emotional concerns.

While some ED causes may require medical treatment, men are exploring alternative medicine techniques to reduce ED. One such example is yoga.

Juice for cure of Erectile Dysfunction

Consuming watermelon juice

Watermelons can perform more aside from satisfying your thirst during individuals warm summer time days. You’re sure to find satisfaction in the bedroom while you drink watermelon juice regularly. Citrulline is proven to be an amino acid which can found in higher concentration within the watermelon. It’s thought to bring a noticeable difference in the flow of bloodstream towards the penis.

In compliance having a study this year, people struggling with mild and moderate Erectile dysfunction and intaking L-citrulline supplementation finds a substantial step up from the problem. Natural watermelon juice is a lot simpler around the stomach as in taking pills; for example, The blue pill can result in diarrhea and nausea.

Best Yoga Posture for Cure Erectile Dysfunction Permanently 

Ardha Matsyendrasana (Half Lord of the Fishes)

This pose is intended to promote digestion and blood flow to major organs, including the liver, spleen, pancreas, and pelvic region:

  • Begin in a seated position with the legs stretched forward.
  • Bend the right leg at the knee and cross it over the left, placing the right foot on the floor.
  • Inhale then exhale slowly, turning toward the right, stretch the left arm forwards, resting the left elbow on the right knee.
  • Those who are particularly flexible can clasp the hands behind the back while twisting.
  • Release the pose and start from the seated position. Repeat on the opposite side.

Meet our specialist today or chat with us for complete cure of erectile dysfunction.

Ref: https://www.medicalnewstoday.com/articles/320438.php

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7 Easy Ways To Help You In Migraine https://www.wellinghomeopathy.com/blog/easy-ways-migraine/ https://www.wellinghomeopathy.com/blog/easy-ways-migraine/#respond Tue, 26 Dec 2017 10:05:48 +0000 https://www.wellinghomeopathy.com/?p=15943 Migraine headaches can be very painful and disturb your routine completely.  Over  10 crore Indians suffer from intense headaches, which are accompanied by light sensitivity, nausea, throbbing pain, and tension in the neck and back. Most commonly, over-the-counter treatments, fail to provide relief or cause other side-effects. Therefore, it is always better to use other, …

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Migraine headaches can be very painful and disturb your routine completely. 

Over  10 crore Indians suffer from intense headaches, which are accompanied by light sensitivity, nausea, throbbing pain, and tension in the neck and back.

Most commonly, over-the-counter treatments, fail to provide relief or cause other side-effects. Therefore, it is always better to use other, healthier alternatives to soothe headaches.

These are some of the most effective ones:

1. Hydrate. Often, a headache, and even a migraine, can be triggered by a lack of water. Fox News reminds people, and especially migraine sufferers, to make sure they are properly hydrated throughout the day.

2. Cold and hot compresses. Sometimes all you need to gain a little relief is to apply a cold or hot compress. The ”Mayo Clinic” recommends experimenting to figure out which works best for you.

3. Magnesium. ”Healthline” shares that studies have shown that migraine sufferers tend to have low levels of magnesium. By increasing your magnesium intake, you can often decrease the number and intensity of your headaches. You can take supplements or get the mineral by eating foods rich in magnesium: dark green vegetables, whole grains and nuts.

4. Caffeine. Go grab a cup of regular coffee or your favorite caffeinated soda the next time a migraine hits. WebMD says that caffeine helps restricts blood vessels that can be the cause of pressure that’s creating the headache. If you drink a lot of caffeine on a regular basis, though, you won’t find a whole lot of relief in this solution.

5. Vitamin B2. Vitamin B2 is another natural remedy that is showing signs of decreasing the severity of migraines. ”Migraine Again” cautions against taking too much of this vitamin, so see your doctor for help if you decide to go the supplement route. You can also increase your vitamin B2 intake by eating cheese, fish and chicken and drinking milk.

6. Ginger and lemon. A new fad making its way through the home remedy world is using ginger and lemon to treat migraines. WebMD says that there is no scientific proof that ginger actually reduces or prevents headaches or migraines. There is some evidence that it may have some benefit, but the studies are inconclusive at this time. The good news is that ginger is a fairly safe spice. If you want to try it, ”Top 10 Home Remedies” combines equal parts of ginger juice and lemon juice and recommends drinking it two times daily.

7. Homeopathy treatment of a migraine. Welling Homeopathy offers you a permanent recovery from migraine. In less than 3 months it can half the frequency of attacks and even reduce intensity by more than 2/3rd within in the same period. The specially formulated Welling Homeopathy treatment for migraine can help you get cured within 9-12 months. Meet our specialists for a detailed assessment and to know if your headaches are due to migraine or due to some other reason.

Referenced from originally published: https://www.the-healthyway.com/2017/11/26/1513/

For more information: Homeopathy Treatment of Migraine

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Cluster Headaches To Migraine: Relief From Most Painful Headaches https://www.wellinghomeopathy.com/blog/cluster-headaches-to-migraine/ https://www.wellinghomeopathy.com/blog/cluster-headaches-to-migraine/#respond Wed, 06 Dec 2017 08:28:53 +0000 https://www.wellinghomeopathy.com/?p=15893 Treatment of Headaches can be very challenging as there are more than 150 types of headaches and Migraine and cluster headaches are among the most painful. Our specially formulated Homeopathy treatment for headaches in general and migraine, in particular, can be very effective if diagnosed early. Imagine waking up with a slight headache and finding …

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Treatment of Headaches can be very challenging as there are more than 150 types of headaches and Migraine and cluster headaches are among the most painful. Our specially formulated Homeopathy treatment for headaches in general and migraine, in particular, can be very effective if diagnosed early.

Imagine waking up with a slight headache and finding that it lasts for decades. Or driving to work one day and instead of seeing traffic ahead, you see wavy lines, flashing lights and stars where the cars should be.

An even harsher reality for some is developing a headache that is so excruciating, they start banging their head against a wall, simply to provide some form of relief.
These are all real — and harrowing — forms of headaches felt by many people around the world, where the occurrence is much more than a bout of pain soon fixed with a painkiller.
Instead, these headaches can become a stressful, disabling health problem, and they come in more than 150 forms, from the unusual, like the “alarm clock” headache — named after the fact that it wakes people up during the night — to more well-known pains in the head, like a monthly migraine.
A migraine may change your brain
Headaches are among the most common disorders of the nervous system, with almost half of the adult population experiencing a headache in 2015, according to the World Health Organization. They are started by an irritation of nerve fibers in the linings of the brain, causing pain.
But the exact cause or trigger of many headaches is often hard to pinpoint, connected to such factors as diet, emotions, genes or hormones.
Here’s a rundown of some of the most common, most painful and most disabling headaches people face today.
A new level of pain
Cluster headaches are considered by many experts to be the most painful type of headache a person could ever experience, affecting an estimated one in 1,000 people.
The headache targets one side of the head, with excruciating pain building in a matter of minutes, occasionally causing a stuffy or runny nose as well as redness and swelling of the eye.
The cause of an attack is unclear, but they can run in the family and are sometimes triggered by alcohol or strong smells such as perfume or petrol.
Cluster Headaches.
Many who experience cluster headaches believe they never truly understood pain until these episodes began, The 0-10 scale that’s often used to quantify pain has to be rewritten for cluster headache patients.
Though some patients have them one to three times a year, some live with them for 11 months of the year, while others experience them for years on end, with little recovery time in between.
The treatment of a cluster headache is more complicated than a simple pill.

There’s also a recently FDA-approved noninvasive treatment called VNS — vagus nerve stimulation — that applies an electric current to the neck, activating the vagus nerve. The VNS device is about the size of a cell phone and is placed on the neck, with the aim to provide relief from pain. It’s had some success in clinical trials, but more research on the procedure is needed, according to the US National Institutes for Health.

The Two Classes of Migraine: More than just a headache

Migraines are by far the most common type of headaches. Globally, 30% of people reported having a migraine in 2015, according to the WHO.

A classic migraine is the throbbing, pounding headache; it’s got the lights in front of your eyes; it’s got nausea and vomiting.
How your mouth is linked to your migraine?

The classic migraines might come with auras, which can affect language, movement, and visual perception. Auras can occur separately from head pain but are triggered by the same factors that cause the pain of migraines, such as stress, bright lights or a lack of sleep.
The most common presentation of migraine with aura is a visual disturbance. At times, patients can see flashing lights or stars in their visual field. They can see wiggly and wavy lines. There can be a hole in their visual field. There can be colors, spots in their visual field. This can last minutes to an hour (or more).
I’ve had patients that have been terrified of the visual loss, more so than the actual head pain.
Monteith described how some migraines can mimic the symptoms of a stroke: The afflicted can go numb on one side of the body and/or lose the ability to speak coherently. But with regular migraine treatment such as prescription painkillers or another class of drugs known as triptan medications, they can be back to normal in hours.
It’s in the family
Whatever the migraine, it’s highly likely you’ll only experience them if you have a family history, because migraines are connected to your genes.
We’re not sure what gene it is yet, adding that this genetic variation makes migraine patients more susceptible to pain in their head, but it also makes them more likely to suffer from motion sickness, nausea and vomiting, and vertigo.

Their (gastrointestinal) tract is different, (and) their skin tends to react differently, the genetic variation behind migraines also affects other parts of the body. As genes are an important tool for diagnosing migraines, Lyden said, he always makes sure to ask his patients for their family histories.

Decade-long pain

Migraines may come and go, but some headaches just won’t go away.
A rare form of headache with the ability to last months or even years on end is known as new daily persistent headaches.
These are a rare type of a headache that happen one day and then persist. Patients with that headache can tell you the day and what they were doing when it started because it’s so unusual. It could persist for decades, or it could go away in three months or six months.
The exact cause of these headaches is unknown, but for some people, a very traumatic or emotional experience has marked the onset of the headache.

Daily painkillers are avoided, as they can result in medication-overuse headaches.

Medication-overuse headaches

This type is one of the most common chronic headache disorders, affecting 1% to 2% of people worldwide.
The headaches are caused by overusing acute pain relief medicine, such as paracetamol, codeine and triptans. They can be set off if people use the medicine more than two or three times a week or for more than 10 days a month.
When a dose of medicine wears off, the pain reappears, leading people to take more. Overuse then causes the medicine to stop helping the pain and start causing headaches instead.
The only way to stop medication-overuse headaches is to stop taking medication. This can be done either abruptly or gradually over time.

Complete Recovery from Migraine

Headaches come in all shapes and sizes, from sharp, stabbing pain to prolonged dull aches.
To steer clear of the more average kinds, it’s best to sleep well, avoid caffeine and get plenty of aerobic exercise.
For any more unusual symptoms, make sure to meet and talk to our doctors, who could help bring complete recovery from Headaches.

More Reading Resources:

Originally published at http://www.cnn.com/2017/10/03/health/migraines-cluster-headaches-most-painful/index.html

Welling Homeopathy Treatment of Migraine

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How Alzheimer’s Disease Is Diagnosed? https://www.wellinghomeopathy.com/blog/how-alzheimers-disease-diagnosed/ https://www.wellinghomeopathy.com/blog/how-alzheimers-disease-diagnosed/#respond Tue, 05 Dec 2017 06:15:51 +0000 https://www.wellinghomeopathy.com/?p=15890 Alzheimer’s disease can be prevented with right steps taken early on. Even the progress of disease further, can be stopped with our specially formulated Homeopathy treatment for Alzheimer’s disease. But reversal of symptoms can take longer and needs a lot of patience from the patient’s family. We have helped a lot of patients of Alzheimer’s …

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Alzheimer’s disease can be prevented with right steps taken early on. Even the progress of disease further, can be stopped with our specially formulated Homeopathy treatment for Alzheimer’s disease. But reversal of symptoms can take longer and needs a lot of patience from the patient’s family. We have helped a lot of patients of Alzheimer’s disease with our CUREplus treatment for Alzheimer’s disease. Visit one of our Welling clinics or talk to our specialist for detailed assessment.

Alzheimer’s disease is a form of dementia but is not necessarily caused by the same factors which cause other forms of dementia. However, despite a considerable amount of research, the actual cause of the disease remains unknown. There is no single test to determine whether someone has Alzheimer’s disease.

People with memory loss or other possible warning signs of Alzheimer’s may find it hard to recognize they have a problem and may resist following up on their symptoms. Signs of dementia may be more obvious to family members or friends.

There is no single test that shows a person has Alzheimer’s. While physicians can almost always determine if a person has dementia, it may be difficult to determine the exact cause. Diagnosing Alzheimer’s requires careful medical evaluation, including:

  • A thorough medical history
  • Mental status and mood testing
  • A physical and neurological exam
  • Tests (such as blood tests and brain imaging) to rule out other causes of dementia-like symptoms
  • Having trouble with memory does not mean you have Alzheimer’s. Many health issues can cause problems with memory and thinking. When dementia-like symptoms are caused by treatable conditions — such as depression, drug interactions, thyroid problems, excess use of alcohol or certain vitamin deficiencies — they may be reversed.

Early Diagnosis & Treatment

What is most important is getting it diagnosed early from a specialist and getting started with the Welling Homeopathy treatment for Alzheimer’s disease.  We strongly believe, Homeopathy treatment is the only answer for long-term relief of Alzheimer’s disease.

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