How to get pregnant with pcos naturally?

To get pregnant with PCOS naturally and fast, you need strategically planned steps, without which you would just keep taking hormone tablets for months and soon you would be 40 and pre-menopausal.  Homeopathy Assisted Reproduction Therapy ( HART ) for PCOS at Welling Clinic is customized to help you get pregnant with PCOS. The Homeopathic medication planned by our specialists uses their expertise along with our software’s artificial intelligence to customise your treatment to your body needs.

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Go off the pill

Okay, so this is an obvious one but if you want to start trying for a family, it would make sense to stop taking the birth control pill. However, you need to bear in mind that the pill takes a while to completely leave your system and for your body to resume a natural cycle.

Without PCOS, it can take up to 3 months. With PCOS, your cycle may take even longer to return.

Also, remember that if you are changing the way that you eat to balance your hormones, that will also help your body to have a natural period after going off the pill.

Losing Weight

Many (but not all) women with PCOS struggle with obesity. This is because PCOS negatively affects how your body processes insulin, which can, in turn, cause weight gain.

One of the main reasons women with PCOS can’t conceive is they don’t ovulate. Or they don’t ovulate regularly. Women with PCOS who are overweight are more likely to experience more severe anovulation, going months between periods.

Studies have found that losing some of the extra weight may bring back ovulation.

You don’t have to lose all the weight. According to the research, losing 5 to 10% of your current weight may be enough to jump-start your menstrual cycles.

Exercise

Exercising regularly is another positive step that a woman with PCOS can take to increase her chances of becoming pregnant. Exercise plays a role by helping a woman lose weight and keep it off, which helps regulate her hormones and increase her chances of ovulation. The American College of Obstetricians and Gynecologists’ 2009 practice guidelines recommend starting with exercise and weight loss as therapies for stimulating ovulation. Take any physical limitations or health problems such as heart disease into account before starting an exercise program. Always talk to your doctor before beginning a new exercise program.

Stop High-Intensity Gymming

Most women are doing too much high-intensity exercise (especially cardio) and not enough low-intensity activity. If you’re heading off to an early morning spin class, run, or aerobics class, only to sit at your desk all day, then you’re doing it all wrong.

This type of high-intensity cardio actually increases stress hormones. Stress hormones are produced by our adrenal glands, which are also responsible for 20-30% of our bodies production of androgenic hormones. Androgens include testosterone and are responsible for most of our PCOS symptoms, such as acne, hair growth, and ovulation problems.

Most Importantly

Conventional medicine accepts that there is no cure for PCOS, but just control the symptoms, while Homeopathy has been offering a complete cure to PCOS for the last two centuries. At Welling Homeopathy, we have just refined that knowledge, to make the treatment results more successful. The infertility clinic at Welling Homeopathy has been treating patients of PCOS and helping them conceive naturally for close to 18 years.

Talk to our specialists today for a detailed assessment.

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